Youth: Physical Health & Well-Being

A brand new free e-book is available from the Youth-Nex, the U.Va. Center to Promote Effective Youth Development, which is headquartered here in Ruffner Hall.

The book summarizes the content and findings presented at the Youth-Nex third annual conference last fall.  Topics include Strategies to Increase Physical Activity, Nutrition and Healthy Eating, The Mind-Body Connection, Injury Prevention and Treatment, and the Built Environment.